Race Format
Every Hyrox race follows the same format worldwide: 8 rounds of 1km running, each followed by a functional workout station. Total distance covered is approximately 13km including station work.
About Hyrox in Rome
Rome hosts Hyrox at TBC, the Italian capital where ancient history meets modern fitness culture. Late September brings ideal weather - warm but not hot. Rome's metro and bus system covers the city well.
Divisions
| Division | Sled Push | Sled Pull | Wall Balls | Farmers Carry |
|---|---|---|---|---|
| Open Men | 152kg | 103kg | 9kg / 100 reps | 2x24kg |
| Open Women | 102kg | 78kg | 6kg / 75 reps | 2x16kg |
| Pro Men | 152kg | 103kg | 9kg / 100 reps | 2x32kg |
| Pro Women | 102kg | 78kg | 6kg / 75 reps | 2x24kg |
| Doubles / Relay | Same weights as Open division, split between partners | |||
FAQ - Hyrox Rome
When is Hyrox Rome 2026?
Hyrox Rome runs from 2026-09-24 to 2026-09-27 at a venue to be confirmed.
How do I get to the Hyrox Rome venue?
Rome's Metro A and B lines cover the center. Buses extend coverage. Check ATAC for venue routing.
Is Hyrox Rome sold out?
As of the latest update, tickets are not yet announced. Check hyrox.com for current availability.
Gear Up for Race Day
Train with the same equipment you'll face at Hyrox. The Concept2 SkiErg and RowErg are what you'll use on race day. Worth having at home if you're serious.