Race Format
Every Hyrox race follows the same format worldwide: 8 rounds of 1km running, each followed by a functional workout station. Total distance covered is approximately 13km including station work.
About Hyrox in Salt Lake City
Salt Lake City hosts Hyrox at Salt Palace Convention Center, downtown in Utah's capital surrounded by mountains. Mid-September means comfortable temperatures with dry air. The altitude (1,300m) may affect runners not accustomed to elevation.
Divisions
| Division | Sled Push | Sled Pull | Wall Balls | Farmers Carry |
|---|---|---|---|---|
| Open Men | 152kg | 103kg | 9kg / 100 reps | 2x24kg |
| Open Women | 102kg | 78kg | 6kg / 75 reps | 2x16kg |
| Pro Men | 152kg | 103kg | 9kg / 100 reps | 2x32kg |
| Pro Women | 102kg | 78kg | 6kg / 75 reps | 2x24kg |
| Doubles / Relay | Same weights as Open division, split between partners | |||
FAQ - Hyrox Salt Lake City
When is Hyrox Salt Lake City 2026?
Hyrox Salt Lake City runs from 2026-09-18 to 2026-09-20 at Salt Palace Convention Center.
How do I get to Salt Palace Convention Center?
Salt Palace is downtown on the TRAX light rail Blue Line at Courthouse station. Direct from the airport.
Is Hyrox Salt Lake City sold out?
As of the latest update, tickets are coming soon. Check hyrox.com for current availability.
Gear Up for Race Day
Train with the same equipment you'll face at Hyrox. The Concept2 SkiErg and RowErg are what you'll use on race day. Worth having at home if you're serious.