Race Format
Every Hyrox race follows the same format worldwide: 8 rounds of 1km running, each followed by a functional workout station. Total distance covered is approximately 13km including station work.
About Hyrox in Rio de Janeiro
Rio de Janeiro hosts Hyrox at TBC, the cidade maravilhosa heading into Brazilian summer. Late November means warming temperatures around 25-30C and increasing humidity. The metro connects major zones.
Divisions
| Division | Sled Push | Sled Pull | Wall Balls | Farmers Carry |
|---|---|---|---|---|
| Open Men | 152kg | 103kg | 9kg / 100 reps | 2x24kg |
| Open Women | 102kg | 78kg | 6kg / 75 reps | 2x16kg |
| Pro Men | 152kg | 103kg | 9kg / 100 reps | 2x32kg |
| Pro Women | 102kg | 78kg | 6kg / 75 reps | 2x24kg |
| Doubles / Relay | Same weights as Open division, split between partners | |||
FAQ - Hyrox Rio de Janeiro
When is Hyrox Rio de Janeiro 2026?
Hyrox Rio de Janeiro runs from 2026-11-21 to 2026-11-21 at a venue to be confirmed.
How do I get to the Hyrox Rio de Janeiro venue?
Rio's MetrôRio connects Zona Sul to Centro. Uber and 99 fill gaps for suburban venue access.
Is Hyrox Rio de Janeiro sold out?
As of the latest update, tickets are not yet announced. Check hyrox.com for current availability.
Gear Up for Race Day
Train with the same equipment you'll face at Hyrox. The Concept2 SkiErg and RowErg are what you'll use on race day. Worth having at home if you're serious.