Race Format
Every Hyrox race follows the same format worldwide: 8 rounds of 1km running, each followed by a functional workout station. Total distance covered is approximately 13km including station work.
About Hyrox in Guangzhou
Guangzhou hosts Hyrox at TBC, the massive southern Chinese metropolis. Late November is pleasant - warm around 18-22C without summer humidity. The metro system is modern and extensive.
Divisions
| Division | Sled Push | Sled Pull | Wall Balls | Farmers Carry |
|---|---|---|---|---|
| Open Men | 152kg | 103kg | 9kg / 100 reps | 2x24kg |
| Open Women | 102kg | 78kg | 6kg / 75 reps | 2x16kg |
| Pro Men | 152kg | 103kg | 9kg / 100 reps | 2x32kg |
| Pro Women | 102kg | 78kg | 6kg / 75 reps | 2x24kg |
| Doubles / Relay | Same weights as Open division, split between partners | |||
FAQ - Hyrox Guangzhou
When is Hyrox Guangzhou 2026?
Hyrox Guangzhou runs from 2026-11-21 to 2026-11-22 at a venue to be confirmed.
How do I get to the Hyrox Guangzhou venue?
Guangzhou's metro has 15+ lines. Check Gaode Maps for the venue's nearest station and exit.
Is Hyrox Guangzhou sold out?
As of the latest update, tickets are not yet announced. Check hyrox.com for current availability.
Gear Up for Race Day
Train with the same equipment you'll face at Hyrox. The Concept2 SkiErg and RowErg are what you'll use on race day. Worth having at home if you're serious.