Race Format
Every Hyrox race follows the same format worldwide: 8 rounds of 1km running, each followed by a functional workout station. Total distance covered is approximately 13km including station work.
About Hyrox in Nashville
Nashville hosts Hyrox at TBC, Tennessee's capital known for music and an increasingly strong fitness scene. Mid-December means cool weather around 5-10C. The downtown convention area is walkable from Broadway.
Divisions
| Division | Sled Push | Sled Pull | Wall Balls | Farmers Carry |
|---|---|---|---|---|
| Open Men | 152kg | 103kg | 9kg / 100 reps | 2x24kg |
| Open Women | 102kg | 78kg | 6kg / 75 reps | 2x16kg |
| Pro Men | 152kg | 103kg | 9kg / 100 reps | 2x32kg |
| Pro Women | 102kg | 78kg | 6kg / 75 reps | 2x24kg |
| Doubles / Relay | Same weights as Open division, split between partners | |||
FAQ - Hyrox Nashville
When is Hyrox Nashville 2026?
Hyrox Nashville runs from 2026-12-10 to 2026-12-13 at a venue to be confirmed.
How do I get to the Hyrox Nashville venue?
Downtown Nashville's convention area is walkable from Lower Broadway. WeGo buses serve wider metro.
Is Hyrox Nashville sold out?
As of the latest update, tickets are not yet announced. Check hyrox.com for current availability.
Gear Up for Race Day
Train with the same equipment you'll face at Hyrox. The Concept2 SkiErg and RowErg are what you'll use on race day. Worth having at home if you're serious.