Race Format
Every Hyrox race follows the same format worldwide: 8 rounds of 1km running, each followed by a functional workout station. Total distance covered is approximately 13km including station work.
About Hyrox in Milan
Milan hosts Hyrox at TBC, Italy's fashion and business capital in the Po Valley. Early December brings fog and cold - around 3-8C. Milan's metro has 5 lines and covers the city center well.
Divisions
| Division | Sled Push | Sled Pull | Wall Balls | Farmers Carry |
|---|---|---|---|---|
| Open Men | 152kg | 103kg | 9kg / 100 reps | 2x24kg |
| Open Women | 102kg | 78kg | 6kg / 75 reps | 2x16kg |
| Pro Men | 152kg | 103kg | 9kg / 100 reps | 2x32kg |
| Pro Women | 102kg | 78kg | 6kg / 75 reps | 2x24kg |
| Doubles / Relay | Same weights as Open division, split between partners | |||
FAQ - Hyrox Milan
When is Hyrox Milan 2026?
Hyrox Milan runs from 2026-12-05 to 2026-12-06 at a venue to be confirmed.
How do I get to the Hyrox Milan venue?
Milan's metro (M1-M5) covers the city. Check ATM journey planner for venue-specific routing.
Is Hyrox Milan sold out?
As of the latest update, tickets are not yet announced. Check hyrox.com for current availability.
Gear Up for Race Day
Train with the same equipment you'll face at Hyrox. The Concept2 SkiErg and RowErg are what you'll use on race day. Worth having at home if you're serious.