Race Format
Every Hyrox race follows the same format worldwide: 8 rounds of 1km running, each followed by a functional workout station. Total distance covered is approximately 13km including station work.
About Hyrox in London
London hosts Hyrox at ExCeL London, the massive waterfront venue in East London's Docklands. Early December means short days and temperatures around 5-8C. The DLR and Elizabeth Line serve Custom House station directly.
Divisions
| Division | Sled Push | Sled Pull | Wall Balls | Farmers Carry |
|---|---|---|---|---|
| Open Men | 152kg | 103kg | 9kg / 100 reps | 2x24kg |
| Open Women | 102kg | 78kg | 6kg / 75 reps | 2x16kg |
| Pro Men | 152kg | 103kg | 9kg / 100 reps | 2x32kg |
| Pro Women | 102kg | 78kg | 6kg / 75 reps | 2x24kg |
| Doubles / Relay | Same weights as Open division, split between partners | |||
FAQ - Hyrox London
When is Hyrox London 2026?
Hyrox London runs from 2026-12-02 to 2026-12-06 at ExCeL London.
How do I get to ExCeL London?
ExCeL is served by DLR (Custom House) and Elizabeth Line. Direct from central London in 20 minutes.
Is Hyrox London sold out?
As of the latest update, tickets are not yet announced. Check hyrox.com for current availability.
Gear Up for Race Day
Train with the same equipment you'll face at Hyrox. The Concept2 SkiErg and RowErg are what you'll use on race day. Worth having at home if you're serious.