Race Format
Every Hyrox race follows the same format worldwide: 8 rounds of 1km running, each followed by a functional workout station. Total distance covered is approximately 13km including station work.
About Hyrox in Washington DC
Washington DC hosts Hyrox at Walter E. Washington Convention Center, in the heart of the US capital. Early September still feels like summer - warm and potentially humid. Metro Center station is within walking distance.
Divisions
| Division | Sled Push | Sled Pull | Wall Balls | Farmers Carry |
|---|---|---|---|---|
| Open Men | 152kg | 103kg | 9kg / 100 reps | 2x24kg |
| Open Women | 102kg | 78kg | 6kg / 75 reps | 2x16kg |
| Pro Men | 152kg | 103kg | 9kg / 100 reps | 2x32kg |
| Pro Women | 102kg | 78kg | 6kg / 75 reps | 2x24kg |
| Doubles / Relay | Same weights as Open division, split between partners | |||
FAQ - Hyrox Washington DC
When is Hyrox Washington DC 2026?
Hyrox Washington DC runs from 2026-09-03 to 2026-09-07 at Walter E. Washington Convention Center.
How do I get to Walter E. Washington Convention Center?
Mt Vernon Sq/7th St-Convention Center Metro station (Green/Yellow lines) is 2 blocks from the venue.
Is Hyrox Washington DC sold out?
As of the latest update, tickets are coming soon. Check hyrox.com for current availability.
Gear Up for Race Day
Train with the same equipment you'll face at Hyrox. The Concept2 SkiErg and RowErg are what you'll use on race day. Worth having at home if you're serious.