Race Format
Every Hyrox race follows the same format worldwide: 8 rounds of 1km running, each followed by a functional workout station. Total distance covered is approximately 13km including station work.
About Hyrox in Gdańsk
Gdańsk hosts Hyrox at TBC, the Baltic port city with stunning Gothic architecture. October in northern Poland means temperatures around 8-13C. The city's tram and SKM rail system connects the main districts.
Divisions
| Division | Sled Push | Sled Pull | Wall Balls | Farmers Carry |
|---|---|---|---|---|
| Open Men | 152kg | 103kg | 9kg / 100 reps | 2x24kg |
| Open Women | 102kg | 78kg | 6kg / 75 reps | 2x16kg |
| Pro Men | 152kg | 103kg | 9kg / 100 reps | 2x32kg |
| Pro Women | 102kg | 78kg | 6kg / 75 reps | 2x24kg |
| Doubles / Relay | Same weights as Open division, split between partners | |||
FAQ - Hyrox Gdańsk
When is Hyrox Gdańsk 2026?
Hyrox Gdańsk runs from 2026-10-10 to 2026-10-11 at a venue to be confirmed.
How do I get to the Hyrox Gdańsk venue?
Gdańsk's tram and SKM commuter rail connect main districts. Accessible from Gdańsk Główny station.
Is Hyrox Gdańsk sold out?
As of the latest update, tickets are coming soon. Check hyrox.com for current availability.
Gear Up for Race Day
Train with the same equipment you'll face at Hyrox. The Concept2 SkiErg and RowErg are what you'll use on race day. Worth having at home if you're serious.