Race Format
Every Hyrox race follows the same format worldwide: 8 rounds of 1km running, each followed by a functional workout station. Total distance covered is approximately 13km including station work.
About Hyrox in Düsseldorf
Düsseldorf hosts Hyrox at TBC, the Rhineland fashion and trade fair capital. November is grey and cool - classic German autumn. The Messe area is well-connected by U-Bahn from the Hauptbahnhof.
Divisions
| Division | Sled Push | Sled Pull | Wall Balls | Farmers Carry |
|---|---|---|---|---|
| Open Men | 152kg | 103kg | 9kg / 100 reps | 2x24kg |
| Open Women | 102kg | 78kg | 6kg / 75 reps | 2x16kg |
| Pro Men | 152kg | 103kg | 9kg / 100 reps | 2x32kg |
| Pro Women | 102kg | 78kg | 6kg / 75 reps | 2x24kg |
| Doubles / Relay | Same weights as Open division, split between partners | |||
FAQ - Hyrox Düsseldorf
When is Hyrox Düsseldorf 2026?
Hyrox Düsseldorf runs from 2026-11-11 to 2026-11-15 at a venue to be confirmed.
How do I get to the Hyrox Düsseldorf venue?
Düsseldorf's U-Bahn connects the Messe area to Hauptbahnhof and airport. Lines U78/U79 serve event venues.
Is Hyrox Düsseldorf sold out?
As of the latest update, tickets are not yet announced. Check hyrox.com for current availability.
Gear Up for Race Day
Train with the same equipment you'll face at Hyrox. The Concept2 SkiErg and RowErg are what you'll use on race day. Worth having at home if you're serious.