Race Format
Every Hyrox race follows the same format worldwide: 8 rounds of 1km running, each followed by a functional workout station. Total distance covered is approximately 13km including station work.
About Hyrox in Cologne
Cologne hosts Hyrox at TBC, centrally located in Germany's fourth-largest city. April brings mild spring weather to the Rhineland. The city's efficient U-Bahn system makes getting to the venue straightforward.
Divisions
| Division | Sled Push | Sled Pull | Wall Balls | Farmers Carry |
|---|---|---|---|---|
| Open Men | 152kg | 103kg | 9kg / 100 reps | 2x24kg |
| Open Women | 102kg | 78kg | 6kg / 75 reps | 2x16kg |
| Pro Men | 152kg | 103kg | 9kg / 100 reps | 2x32kg |
| Pro Women | 102kg | 78kg | 6kg / 75 reps | 2x24kg |
| Doubles / Relay | Same weights as Open division, split between partners | |||
FAQ - Hyrox Cologne
When is Hyrox Cologne 2026?
Hyrox Cologne runs from 2026-04-16 to 2026-04-19 at a venue to be confirmed.
How do I get to the Hyrox Cologne venue?
The venue is well-connected via Cologne's U-Bahn and S-Bahn network. Check KVB for the nearest stop.
Is Hyrox Cologne sold out?
As of the latest update, tickets are on sale. Check hyrox.com for current availability.
Gear Up for Race Day
Train with the same equipment you'll face at Hyrox. The Concept2 SkiErg and RowErg are what you'll use on race day. Worth having at home if you're serious.