Race Format
Every Hyrox race follows the same format worldwide: 8 rounds of 1km running, each followed by a functional workout station. Total distance covered is approximately 13km including station work.
About Hyrox in Cardiff
Cardiff hosts Hyrox at Motorpoint Arena Cardiff, a compact arena in the Welsh capital's city center. Late April to early May means unpredictable Welsh weather, but you'll be indoors. The venue is a 5-minute walk from Cardiff Central station.
Divisions
| Division | Sled Push | Sled Pull | Wall Balls | Farmers Carry |
|---|---|---|---|---|
| Open Men | 152kg | 103kg | 9kg / 100 reps | 2x24kg |
| Open Women | 102kg | 78kg | 6kg / 75 reps | 2x16kg |
| Pro Men | 152kg | 103kg | 9kg / 100 reps | 2x32kg |
| Pro Women | 102kg | 78kg | 6kg / 75 reps | 2x24kg |
| Doubles / Relay | Same weights as Open division, split between partners | |||
FAQ - Hyrox Cardiff
When is Hyrox Cardiff 2026?
Hyrox Cardiff runs from 2026-04-29 to 2026-05-04 at Motorpoint Arena Cardiff.
How do I get to Motorpoint Arena Cardiff?
Motorpoint Arena is a 5-minute walk from Cardiff Central railway station. City center parking is limited on event days.
Is Hyrox Cardiff sold out?
As of the latest update, tickets are on sale. Check hyrox.com for current availability.
Gear Up for Race Day
Train with the same equipment you'll face at Hyrox. The Concept2 SkiErg and RowErg are what you'll use on race day. Worth having at home if you're serious.